Health and Fitness

Why‌ ‌Vaping‌ ‌is‌ ‌Better‌ ‌Than‌ ‌Smoking‌ ‌for‌ ‌Your‌ Health

Almost every other adult is indulged in the habit of smoking nowadays. While some choose cigarettes, one of the health safest options that can cause the least damage to your health is vaping, which can also be a great help to help you quit. 

One of the major reasons why most people are recommended to switch to vapes or e-cigarettes is that they are not only effective in quitting but are also not as harmful as cigarettes because they do not produce tar or other harmful elements. Read More vipleague

Almost all forms of smoking are dangerous for health, but when it comes to comparing the pros and cons, vaping has the least amount of disadvantages, and here are some of the major benefits of vaping in comparison to tobacco smoking. 

A Cheaper Option 

One of the first and foremost benefits of vaping includes the price they are available at. This means that while the habit of smoking tobacco can cost you a couple of hundreds or even thousands of dollars collectively each year, vaping can be done at lower than half of this price. 

The reason behind this is that a vape or an e-cigarette is a refillable device, and the same thing can be used multiple times until it contains the e-liquid or vape juice in it that creates the smoking effect when it is used. 

In addition to that, you can also buy a disposable vape that can be thrown away once it is used till it’s said limit. However, when it comes to smoking cigarettes, you can not use the same cigar over and over again, which can cost you a lot of money. 

Less Nicotine Amount 

Another one of the many benefits of switching to vaping instead of regular tobacco smoking is that these e-cigarettes or vapes contain way less or nearly negligible amounts of nicotine as compared to any other type of smoking. 

An average cigarette contains about 10 milligrams of nicotine in it, and when it is smoked, it produces a strong black chemical in the lungs that is carbon monoxide or tar, which can seriously damage your lungs and cause issues like breathing cancer,  etc. 

However, when it comes to vaping, it contains only 2-3% nicotine of the actual amount or a maximum 5-7% for heavy smokers, which decreases the risk of getting cancer to the lowest and also helps you to improve your lung health. 

Variety of Flavors 

For people who like to enjoy several different flavors when they are smoking, vaping is certainly one of the best options. In smoking tobacco, there are very few choices for them when it comes to different flavors. 

However, vaping certainly gives them a wider variety of flavors in e-liquid or vape juice that is easily available from almost any vape shop. You can also enjoy several different food combinations with vaping to enjoy the taste even more. 

This means that you can simply choose whatever flavor you like and get your vape juice accordingly without having to deal with that dull and boring health taste of smoke that will help you even more to quit the dangerous tobacco cigarettes. 

Vapor Doesn’t Linger

If you have noticed, when someone smokes a cigarette, the smoke coming out of it stays in the air for a while, even when the cigar is turned off. It also settles down in your clothes and surroundings for a while, becoming a source of passive smoking. 

However, when it comes to vape, the vapor coming out of it when you puff it doesn’t stay in the air for longer and vanishes almost instantly, reducing the chance of passive smoking for other people present in the room. 

Since, according to several pieces of health research, passive or second-hand smoking can be even more dangerous than active smoking, vaping decreases this risk for people as the second-hand vapor health coming out of it is not as dangerous as compared to any other source of smoking. 


For final take out, for people who are looking for an option to healthily quit smoking, vaping is certainly going to help them for better because it does not have many harmful effects and also comes with a wide variety of flavor choices to enjoy without having to spend thousands of dollars. 

Suza Anjleena

Lifestyleslabs provides an innovative platform for technology-related solutions, entrepreneurship ideas, webinars, and experts' views on health, fashion, sports, and technology trends.

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