Health and Fitness

How to break a Fever Naturally | 5 Easy Methods

You might be finding the answer to this question “how to break a fever” because fever annoys a lot. Fever is not an illness but is a sign of a particular illness.

Before we tell you some methods and tricks to break a fever let first clear some doubts about fever. There is no quick treatment against fever. You can be recovered by taking some painkillers as fever is not an illness. Fever is a pain.

Quick treatment will reduce the pain like pain killers. Rapid treatment is not the actual treatment against fever or any other disease.  That’s why you need to know how to break a fever naturally.

How to Break a Fever?

You don’t need to go to the doctor if the fever is not so high or does not occur regularly. If you are facing fever for several days, weeks, or months then you should better go to a doctor.

Taking too much medicine may cause many other diseases. It’s better to get proper treatment at home instead of visiting a clinic.  

5 Best Ways:

So, here in this article, we will tell you some home remedies by which you will know how to break a fever naturally.  

Take a Rest:

How to break a Fever Naturally | 6 Easy Methods

Rest is the Best. Maybe the fever is caused by late working or too much hard work.  Fever is just a symptom of an upcoming illness. It is possible that you are not going to face disease and that’s why fever is a symptom of that disease.

First, take a rest for some time. Fever can occur when your body cells fight against the disease. Taking a rest will help to speed up the process of fighting against infection and you will soon recover. Hope you have understood how to break a fever by taking a rest.

Keep drinking water:

How to break a Fever Naturally | 6 Easy Methods

Being hydrated is another supreme method to break a fever. Drinking plenty of water will help recover lost body Liquids through sweating. Besides water, you can also drink vegetable juice or fruits juice.

To avoid the last longer fever, drink plenty of water to cool down your body. Fever will lose your body fluids through the sweating process to cool down. By drinking water, you can stop a last longer fever. Hope you have known how to break a fever by drinking water.

Use Cold Compressor:

Using a cold compressor is a very effective method while breaking a fever. Wear blankets soaked in cold water. You can apply a cod compressor on your arms, armpits, elbows, feet, and forehead to break a fever.  

Fever is just a process of fighting against infections. Using a cold compressor or taking a cold bath will help you to reduce the pain and heat caused by fever. Hope now you have understood how to break a fever using a cold compressor or taking a cold bath.

Wear light and cool clothing:

Light clothes have a higher cooling effect. Heavy or tight clothes will make your body warmer. In a situation of fever, warm clothes will be a bad practice against breaking a fever. Wear light clothes to avoid temperature increase.  

Fever Reducers:

How to break a Fever Naturally | 6 Easy Methods

You can take some medicines to break a fever if the upper four methods are not very effective. Many drugs are especially available for reducing fever and to feel safe and sound for 4 to 8 hours.

Paracetamol is one of the most effective medicines to treat fever. Make sure you have used the upper four methods and using medicines If the upper methods are not working.

Hope you have now understood how to break a fever naturally. For more interesting articles, visit LifestyleLabs.

Suza Anjleena

Lifestyleslabs provides an innovative platform for technology-related solutions, entrepreneurship ideas, webinars, and experts' views on health, fashion, sports, and technology trends.

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